





A friend of Sue and I, Jeff Morris, was telling us last year how he was going to put together a team of people to run and bike from Mahwah, NJ to Cape Cod, MA. The reason was simple, to raise money to help in finding a cure for Alzheimer's disease. When we heard this we both said SIGN US UP!!! Both Sue and I live for stuff like this and what better reason then to do it for than for a great cause. As the time drew close to our departure date the talk became reality and then on midnight Thursday, August 20, we all assembled at Jeff’s house for our departure. 6 crazy guys, one little blonde with a ponytail, a 25 foot RV and enough water, Gatorade and nutrition supplements to open up a store took off with Rich Gandon from the Ramapo Times filming us. We broke the trip down into a total of 5 legs, three 10 mile running legs and 2 bike legs one a 20 miler and the other a 10 miler. When it was all said and done everyone covered close to 70 miles each total in distance.
We had 5 people running and biking, Jeff Morris, Dan Meyer, Glenn Haber, Susan Levy and myself. Our support crew was Don Morris, “the Silver Fox”, and Andrew Yorke who both drove, helped with navigation a
nd moral support. Everyone came from different fitness backgrounds, but the goal was always the same: “get to the finish as a team. Dan started us off at a blistering pace in the total darkness wearing a headlamp, a reflective vest and some running clothes. Not much protection against all the wildlife we were thinking about on our way through Harriman and Bear Mountain. Jeff was the second man out in the relay and he had to conquer the hills, again, in darkness. The only thing you could se when you shined the headlamp into the woods were the eyes of the unseen animals looking back at you. Glenn was out next, again, running at such a pace we were ahead of our schedule from these first legs. My leg was 4th and I got to run out of the darkness and into the sunrise. Sue had the early morning run with all the rush hour commuters. We rotated in that order through Friday and into Saturday as we approached our goal.
What I found amazing was how everyone was able to recover so quickly and was able to get into their next leg with less than a couple hours sleep, muscle cramping, soreness and what we hoped was enough food in our system. We all averaged about 4 hours sleep total for the trip. I’d like to say the human body is amazing but it’s not so much the body as it is the mind. The brain is an incredible tool and is more than 75% of the fight. When the brain says “NO” so does the body and one’s attitude.
At some point every membe
r on the team had to step up to the plate and help another member in one way or another. What I learned from this was that it’s really easy to be inspiring, motivating and happy when everything is going great but a true person’s character comes through when things go south and emotions start to come through. I was amazed how everybody put the team first and didn’t let any of that negative stuff set in and take over. I think Don may have gotten the least the sleep of everyone but always made sure the RV was ready for whichever athlete needed it. Andrew to
ok “support crew” to a whole new level as he rode two 20 miles legs of the journey. One with Sue to make sure she was ok in traffic and the other 20 mile leg with me at 4am in the morning. Dan ran to a point of dedication that is inspiring. This guy has some speed and I don’t think he ever slowed down. Glenn, on only his 3rd bike ride of the season, rode like a seasoned pro, undeterred by flat tires, darkness and exhaustion. Jeff, well, I have no words for a guy who organized all of this, had encouragement for everyone all along the way and then busted out a half marathon to
make up for a detour.
I’ve always knew this, but this trip confirmed for me that Sue is not only my wife but also my best friend. She stood by me the whole trip, gave me the Susan Levy smile when I needed it and even helped me at the end with the last running leg. I rode her bike leg because I didn’t want her out on the road at 4am riding all alone. 5 hours later Sue and I
had the last 10 mile leg to run. I got out there with her and did the first 4 1/2 miles with her and then started to feel lightheaded and dizzy. I jumped back into the RV to get more water and food in my system while Sue stayed out there and just tore up the last 6 miles up hill to the finish line where we all jumped out and did the last 1/2 with her to be greeted by everyone’s family screaming and cheering us on at the end.
In closing I’d like to thank everyone who I spent this journey with. Next to the NY Marathon and my Black Belt test this was one of the hardest t
hings I’ve had to do. I couldn’t have done it without the support of everyone involved. All that positive energy that was created by all of us made me realize that NOTHING IS IMPOSSIBLE!!!!!!!
Here are a couple of links, the first is a video taken by Rich Gandon from the Ramapo times at our departure and the second is a write up and interview with Jeff Morris from the Herald Chronicle newspaper from ape Cod.
Went back to Alto Music to shoot some other locations in their new store that weren't done when I was there last time. I remember going to the old location as a kid to but new guitar strings. The new location is bigger, better and state of the art with an awesome staff. I'm also going to be shooting their first event at the new location in September, Gibson Day. Gonna be fun, live music, great food and some of the best guitars around to checkout and pl

ay.
t Saturday we took a group of 7 adults and 10 children hiking up to Pine Meadow Lake in Harriman State Park in New York. The beautiful weather hanging with great people and exercise in the great outdoors made for an AWESOME day. Man, I love my job :)




On a hot, steamy but beautiful day I made my way up to Ringwood State Park in New Jersey in search of some beauty. I think I found some :)







ty has created. I can truly say that when I’m out hiking, kayaking or shooting that I’m in a mindset that I could never feel when in an urban landscape. The photos in this blog post were shot this fall in the New York area. I hope viewing them stirs up your adventurous side and pulls you out into the wild for a hike with the family and friends. You’ll be surprised how taking some time away from our fast paced world will clear your head, help you to think more clearly and live a healthier lifestyle.





be amazing this
year!
The Ice Caves are located in the heart of the northern Shawangunk Mountains just south of Minnewaska State Park. I finally reached the main opening to the cave and entered through an opening into a dark and cold environment that felt like something out of a JRR Tolkien book. Looking down at the cave floor about 30
feet below me I could see ice and snow still sitting on the stone floor. Once I made my way out I decided to hike over to Verkeerderkill Falls, a journey which took me across a ridge top of pine barrens through streams and blueberry bushes. This piece of wilderness is home to nearly 40 rare plant and animal species and represents one of the highest priorities for conservation in the Northeastern United States. The Falls were spectacular to say the least. Relaxing up there I ate lunch, hung my feet in the cool water for some needed relief from the heat and shot some photos. Due to the time of day t
he photography wasn't great but I was able to capture the essence of my trip. The whole trip weighed in at about 10 miles and not only gave me the workout I was looking for but some amazing views and a feeling of calmness that's has been so hard to find back home in our over ac
hieving society. With all the hiking I do I still am amazed at all the new places I am still able to find that exist almost in my back yard. Finishing this blog I leave you with this. Children learn about the rain forests, animal life, plant life, ocean life, marine life and its importance to our planet and our existence. The question is in today’s world how many children are really getting out there to experience what they're being taught in the confines of the classroom and man-made zoos and gardens? How many children are taught that there's "natural" nature that exists an arms length from their back yard? This hands on education to our children is what's going to keep these precious places alive! Hope you enjoy the photos. Till next time, get out and experience nature for yourself - you won't be disappoint
ed.